When you want to achieve something which do you use?⠀
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By asking “what” you must do to make this work it can overly focus you on perfection.⠀
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If you ask “how” you could accomplish this it opens your brain to unleash it’s creative power of infinite possibilities in a positive way.⠀
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***Side Note***⠀
When we overthink in a negative way we often are tripping the same way of invoking infinite ways something could go wrong (see cognitive distortion tile #14 what if’s on our profile) ⠀
***Side Note***⠀
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Which do you find yourself using more?